Curing Headaches Naturally with Chinese Medicine

Curing Headaches Naturally with Chinese Medicine PDF Author: Bob Flaws
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9780936185958
Category : Medical
Languages : en
Pages : 180

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Book Description
Chinese medicine has effective answers for the prevention, diagnosis, and treatment of headaches. This book explains the benefits of Chinese medicine and covers self-care and home remedies, including self-massage, magnet therapy, moxibustion, aromatherapy, Chinese patent medicines, and herbal teas.

Insights of a Senior Acupuncturist

Insights of a Senior Acupuncturist PDF Author: Miriam Lee
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9780936185330
Category : Health & Fitness
Languages : en
Pages : 140

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Book Description
This book details the ingenious use of only five major acupuncture points to effectively treat a wide variety of ills. Written by one of the most experienced and well-known acupuncturists in California, this book is a must read for students and practitioners alike. It is written in a deceptively simple, unpretentious style characteristic of its author, but readers should not be deceived. The theory it contains is profound, stemming from the Four Great Masters of the Jin-Yuan dynasties.

Curing Depression Naturally with Chinese Medicine

Curing Depression Naturally with Chinese Medicine PDF Author: Rosa Schnyer
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9780936185941
Category : Medical
Languages : en
Pages : 182

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Book Description
Depression seems to be epidemic in our society. Every day, we meet people who are currently on antidepressants. On the one hand, the discovery of a new line of medications, suc as Zoloft and Prozac, has made antidepressants easily administered, and, therefore, also over-prescrived. On the other hand, the rapidly growing demands of our cultural evolution submit us to very high levels of physical and emotional stress.

Curing Arthritis Naturally with Chinese Medicine

Curing Arthritis Naturally with Chinese Medicine PDF Author: Douglas Frank
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9780936185873
Category : Medical
Languages : en
Pages : 160

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Book Description
This book is a layperson's guide to Chinese medicine & arthritis. In it, the authors discuss the basic concepts of Chinese medicine, the Chinese medical description of pain in general & the Chinese medical diagnosis & treatment of joint pain in particular. They then go on to introduce such Chinese medical concepts as qi stagnation, blood stasis, phlegm nodulation & qi & blood vacuity. This is followed by a discussion of the main patterns covering arthritis in Chinese medicine & how these are treated by professional practitioners of Chinese medicine. Next come a number of Western case histories of patients who were treated by Doug Frank. The authors then go on to discuss what they call the "three free therapies" for arthritis: diet, exercise & deep relaxation. In addition to this trio of fundamental self-care therapies, the authors also discuss such low or no-cost Chinese self-help techniques as qi gong, self-massage, magnet therapy, moxibustion, hydrotherapy, Chinese herbal patent medicines & Chinese herbal wines & elixirs. They round out their presentation with some sound psychological advice about learning to live with chronic pain, advice on how to find a local professional practitioners & a section on learning more about Chinese medicine. A glossary at the back makes unfamiliar Chinese medical terms easy to understand. In addition, there is a bibliography & an index.

Curing IBS Naturally with Chinese Medicine

Curing IBS Naturally with Chinese Medicine PDF Author: Jane Bean
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9781891845116
Category : Medical
Languages : en
Pages : 149

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Book Description
Irritable bowel syndrome (IBS) is a disorder that affects one out of five Americans, with such symptoms as diarrhea, constipation, bloating, nausea, indigestion, and gas. This book is directed to those who suffer from IBS and provides a whole, holistic, and centuries-old theory about its cause and treatment. Based on this theory, this book provides free or low-cost therapies for relieving or even curing maladies through the wisdom of Chinese medicine. Emphasis on understanding acupuncture, moxibustion, and mind-body interactions in a positive light is refreshing for those who want to improve the quality of their lives naturally.

The Doctor's Book of Natural Health Remedies

The Doctor's Book of Natural Health Remedies PDF Author: Peg Moline
Publisher: Galvanized Books
ISBN: 0989594092
Category : Health & Fitness
Languages : en
Pages : 496

Get Book

Book Description
The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.

Acupuncture

Acupuncture PDF Author: Dr. Dale Pheragh
Publisher: Engolee Publishing House
ISBN:
Category : Health & Fitness
Languages : en
Pages : 79

Get Book

Book Description
Acupuncture functions by stimulating the discharge of endorphins, your body's natural pain-relieving chemicals, it also affects the autonomic nervous system and the release of chemicals that regulate blood circulation and pressure, reduces swelling, and calm the mind. Did you ever wonder how acupuncture works? This book strips away the mystery. Each acupuncture point has unique functions, which are explained in plain English for the non-acupuncturist. How to do acupressure effectively to treat yourself. This book explains which points are the best to treat different ailments. Acupuncture treats pain, stress, fatigue, emotional disorders, insomnia, digestive problems, and many internal disorders. Acupuncture is a regular Traditional Chinese medication (TCM) practice that originated a long time ago. It is predicated on the premise of a blockage or disruption in the circulation of your body's life energy or “Qi”; this can cause medical issues. Acupuncturists place hair-thin needles to specific acupuncture factors throughout your body to revive the movement of qi, balance the body’s energy, stimulate curing, and promote rest. Relating to TCM theory, there are over 1000 acupuncture factors on your body, each laying on a low profile energy route, or “meridian”; each meridian is associated with a different body organ system.

Managing Menopause Naturally with Chinese Medicine

Managing Menopause Naturally with Chinese Medicine PDF Author: Honora Lee Wolfe
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9780936185989
Category : Medical
Languages : en
Pages : 214

Get Book

Book Description
More than 40 million women in the United States are now experiencing menopause, and it is affecting their sex drive, energy level, and emotions. This book explains how Chinese medicine can aid in the diagnosis, treatment, and prevention of menopausal problems, restoring balance to a woman's body. Topics covered include Chinese self-care and home remedies and information on Chinese dietary therapy, exercise, and deep relaxation.

Naturally Pain Free

Naturally Pain Free PDF Author: Letha Hadady
Publisher: Sourcebooks, Inc.
ISBN: 1402265336
Category : Health & Fitness
Languages : en
Pages : 336

Get Book

Book Description
TACKLE YOUR PAIN THE NATURAL WAY Whether you've dealt with a lifetime of chronic aches and pains or suffer from a specific ailment, when you're in constant pain, relief is the only thing on your mind. Are you using the same over–the–counter painkiller to treat everything from toothaches to knee pain? If so, you may only be providing a temporary mask to your suffering—not healing it—and it's only a matter of time before the pain returns. Every pain is unique, from headaches to back strains to arthritis, and there's no one–solution–fits–all to alleviate your suffering. Natural remedies expert Letha Hadady knows that to treat pain you must focus on the cause. Organizing her advice by both symptom and type of pain, Hadady guides you on how to use a variety of all–natural herbs, extracts, and pills to ease and control the source of your suffering. Find Natural Pain Remedies For: •Arthritis •Sciatica •Backaches •Chest Pains •Nerve Pain •Migraines •Burns •Knee Discomfort •Carpal Tunnel Syndrome And More... Praise for Letha Hadady "There is no one else of Letha's stature, experience, and knowledge in the field of alternative medicine." —ALICE RHEE, NBC NEWS "The Martha Stewart of herbs." —CONDE NAST TRAVELER "Her encyclopedic knowledge of health and beauty is evident." —DAILY NEWS "Letha unearths the wisdom of the ancients." —NEW YORK POST

Controlling Diabetes Naturally with Chinese Medicine

Controlling Diabetes Naturally with Chinese Medicine PDF Author: Lynn M. Kuchinski
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9781891845062
Category : Medical
Languages : en
Pages : 173

Get Book

Book Description
Chinese medicine is the oldest continually practiced professional medicine in the world, and Chinese doctors have recognized diabetes as a distinct clinical condition for 2,000 years. Their research has yielded a wealth of low-cost, noninvasive, natural methods of treatment. Beginning with an overview of Chinese medical theory, this book explores the patterns of imbalance that are used to diagnose diabetes. Also discussed are professional methods of treatment, including acupuncture and herbal medicine, and traditional home remedies, such as Chinese teas and self-massage. Special attention is paid to the role of diet, exercise, and relaxation to the prevention and treatment of diabetes.

Curing Headaches Naturally with Chinese Medicine

Curing Headaches Naturally with Chinese Medicine PDF Author: Bob Flaws
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9780936185958
Category : Medical
Languages : en
Pages : 180

View

Book Description
Chinese medicine has effective answers for the prevention, diagnosis, and treatment of headaches. This book explains the benefits of Chinese medicine and covers self-care and home remedies, including self-massage, magnet therapy, moxibustion, aromatherapy, Chinese patent medicines, and herbal teas.

Insights of a Senior Acupuncturist

Insights of a Senior Acupuncturist PDF Author: Miriam Lee
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9780936185330
Category : Health & Fitness
Languages : en
Pages : 140

View

Book Description
This book details the ingenious use of only five major acupuncture points to effectively treat a wide variety of ills. Written by one of the most experienced and well-known acupuncturists in California, this book is a must read for students and practitioners alike. It is written in a deceptively simple, unpretentious style characteristic of its author, but readers should not be deceived. The theory it contains is profound, stemming from the Four Great Masters of the Jin-Yuan dynasties.

Curing Depression Naturally with Chinese Medicine

Curing Depression Naturally with Chinese Medicine PDF Author: Rosa Schnyer
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9780936185941
Category : Medical
Languages : en
Pages : 182

View

Book Description
Depression seems to be epidemic in our society. Every day, we meet people who are currently on antidepressants. On the one hand, the discovery of a new line of medications, suc as Zoloft and Prozac, has made antidepressants easily administered, and, therefore, also over-prescrived. On the other hand, the rapidly growing demands of our cultural evolution submit us to very high levels of physical and emotional stress.

Curing Arthritis Naturally with Chinese Medicine

Curing Arthritis Naturally with Chinese Medicine PDF Author: Douglas Frank
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9780936185873
Category : Medical
Languages : en
Pages : 160

View

Book Description
This book is a layperson's guide to Chinese medicine & arthritis. In it, the authors discuss the basic concepts of Chinese medicine, the Chinese medical description of pain in general & the Chinese medical diagnosis & treatment of joint pain in particular. They then go on to introduce such Chinese medical concepts as qi stagnation, blood stasis, phlegm nodulation & qi & blood vacuity. This is followed by a discussion of the main patterns covering arthritis in Chinese medicine & how these are treated by professional practitioners of Chinese medicine. Next come a number of Western case histories of patients who were treated by Doug Frank. The authors then go on to discuss what they call the "three free therapies" for arthritis: diet, exercise & deep relaxation. In addition to this trio of fundamental self-care therapies, the authors also discuss such low or no-cost Chinese self-help techniques as qi gong, self-massage, magnet therapy, moxibustion, hydrotherapy, Chinese herbal patent medicines & Chinese herbal wines & elixirs. They round out their presentation with some sound psychological advice about learning to live with chronic pain, advice on how to find a local professional practitioners & a section on learning more about Chinese medicine. A glossary at the back makes unfamiliar Chinese medical terms easy to understand. In addition, there is a bibliography & an index.

Curing IBS Naturally with Chinese Medicine

Curing IBS Naturally with Chinese Medicine PDF Author: Jane Bean
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9781891845116
Category : Medical
Languages : en
Pages : 149

View

Book Description
Irritable bowel syndrome (IBS) is a disorder that affects one out of five Americans, with such symptoms as diarrhea, constipation, bloating, nausea, indigestion, and gas. This book is directed to those who suffer from IBS and provides a whole, holistic, and centuries-old theory about its cause and treatment. Based on this theory, this book provides free or low-cost therapies for relieving or even curing maladies through the wisdom of Chinese medicine. Emphasis on understanding acupuncture, moxibustion, and mind-body interactions in a positive light is refreshing for those who want to improve the quality of their lives naturally.

The Doctor's Book of Natural Health Remedies

The Doctor's Book of Natural Health Remedies PDF Author: Peg Moline
Publisher: Galvanized Books
ISBN: 0989594092
Category : Health & Fitness
Languages : en
Pages : 496

View

Book Description
The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.

Acupuncture

Acupuncture PDF Author: Dr. Dale Pheragh
Publisher: Engolee Publishing House
ISBN:
Category : Health & Fitness
Languages : en
Pages : 79

View

Book Description
Acupuncture functions by stimulating the discharge of endorphins, your body's natural pain-relieving chemicals, it also affects the autonomic nervous system and the release of chemicals that regulate blood circulation and pressure, reduces swelling, and calm the mind. Did you ever wonder how acupuncture works? This book strips away the mystery. Each acupuncture point has unique functions, which are explained in plain English for the non-acupuncturist. How to do acupressure effectively to treat yourself. This book explains which points are the best to treat different ailments. Acupuncture treats pain, stress, fatigue, emotional disorders, insomnia, digestive problems, and many internal disorders. Acupuncture is a regular Traditional Chinese medication (TCM) practice that originated a long time ago. It is predicated on the premise of a blockage or disruption in the circulation of your body's life energy or “Qi”; this can cause medical issues. Acupuncturists place hair-thin needles to specific acupuncture factors throughout your body to revive the movement of qi, balance the body’s energy, stimulate curing, and promote rest. Relating to TCM theory, there are over 1000 acupuncture factors on your body, each laying on a low profile energy route, or “meridian”; each meridian is associated with a different body organ system.

Managing Menopause Naturally with Chinese Medicine

Managing Menopause Naturally with Chinese Medicine PDF Author: Honora Lee Wolfe
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9780936185989
Category : Medical
Languages : en
Pages : 214

View

Book Description
More than 40 million women in the United States are now experiencing menopause, and it is affecting their sex drive, energy level, and emotions. This book explains how Chinese medicine can aid in the diagnosis, treatment, and prevention of menopausal problems, restoring balance to a woman's body. Topics covered include Chinese self-care and home remedies and information on Chinese dietary therapy, exercise, and deep relaxation.

Naturally Pain Free

Naturally Pain Free PDF Author: Letha Hadady
Publisher: Sourcebooks, Inc.
ISBN: 1402265336
Category : Health & Fitness
Languages : en
Pages : 336

View

Book Description
TACKLE YOUR PAIN THE NATURAL WAY Whether you've dealt with a lifetime of chronic aches and pains or suffer from a specific ailment, when you're in constant pain, relief is the only thing on your mind. Are you using the same over–the–counter painkiller to treat everything from toothaches to knee pain? If so, you may only be providing a temporary mask to your suffering—not healing it—and it's only a matter of time before the pain returns. Every pain is unique, from headaches to back strains to arthritis, and there's no one–solution–fits–all to alleviate your suffering. Natural remedies expert Letha Hadady knows that to treat pain you must focus on the cause. Organizing her advice by both symptom and type of pain, Hadady guides you on how to use a variety of all–natural herbs, extracts, and pills to ease and control the source of your suffering. Find Natural Pain Remedies For: •Arthritis •Sciatica •Backaches •Chest Pains •Nerve Pain •Migraines •Burns •Knee Discomfort •Carpal Tunnel Syndrome And More... Praise for Letha Hadady "There is no one else of Letha's stature, experience, and knowledge in the field of alternative medicine." —ALICE RHEE, NBC NEWS "The Martha Stewart of herbs." —CONDE NAST TRAVELER "Her encyclopedic knowledge of health and beauty is evident." —DAILY NEWS "Letha unearths the wisdom of the ancients." —NEW YORK POST

Controlling Diabetes Naturally with Chinese Medicine

Controlling Diabetes Naturally with Chinese Medicine PDF Author: Lynn M. Kuchinski
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9781891845062
Category : Medical
Languages : en
Pages : 173

View

Book Description
Chinese medicine is the oldest continually practiced professional medicine in the world, and Chinese doctors have recognized diabetes as a distinct clinical condition for 2,000 years. Their research has yielded a wealth of low-cost, noninvasive, natural methods of treatment. Beginning with an overview of Chinese medical theory, this book explores the patterns of imbalance that are used to diagnose diabetes. Also discussed are professional methods of treatment, including acupuncture and herbal medicine, and traditional home remedies, such as Chinese teas and self-massage. Special attention is paid to the role of diet, exercise, and relaxation to the prevention and treatment of diabetes.